Creative journaling through pregnancy,
birth and beyond.

 
 
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Welcome to Maternal Journal!

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We are an award-winning global community movement that uses creative journaling to boost wellbeing in pregnancy, birth and parenthood.

Our free journaling resources and guided exercises introduce different creative styles and techniques to help you get started.

 
 
 
 

Maternal Journal research group, Cambridge

 
 

 

 

Explore our free creative tools and resources

 
 
 
 
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Training and support

 

Are you thinking about running a Maternal Journal group? We offer several different ways to help and support you.

 
 
 
 
 

Join a group

Find a Maternal Journal group running in your local area or online.

 
 
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 What people say