What is Maternal Journal? Why journal?
Getting started Join a group Mini guides Long guides Sharing Support
Toolkit and resources Training and support Guiding principles Setting up a group
 
 

About

 
 
 
 

 
Maternal Journal is a global community movement.

We share creative tools and techniques to support the huge changes, joys and challenges we go through in pregnancy, birth and parenthood.

We've worked with some incredible artists, therapists, doulas and friends to make beautiful journaling resources for you to use.

Each step-by-step activity shows you how to make something for your journal. Choose from styles including poetry and prose writing to drawing and painting – all designed to fit in with the busy life of a parent.

We provide an inclusive and safe space for anyone who has experienced pregnancy, given birth, identifies as a mother or as a woman or non-binary carer.

 
 
 
 
 

Photo with some of our Founding Mothers Group

How it started

Maternal Journal began in 2017 to bring creativity and connection to new mothers and birthing parents when they needed it most.

Laura, producer, (front in blue dress) is a mother, artist and midwife. On her community visits, she was struck by how many people had nowhere to put their new emotions and experiences.

Working with a group of brilliant artists, she set up Maternal Journal to support people with a creative outlet and a friendly space to meet and connect.

Sam, content producer, (left in striped shirt) is a mother and communications specialist. She took one of Laura's first workshops and loved it. It was something different from the practical parenting conversations on nappy sizes and milestones. She joined the team to help bring the concept to more people.

Maternal Journal started out as workshops hosted by all kinds of amazing people. Now groups meet all over the world and as part of the vibrant online community.

Start journaling